It is no more a secret that more and more people are becoming conscious about improving their health. Some of the most common methods that people resort to are taking antioxidant rich supplements, sleeping eight hours a day, and non- compensation stress leaving activities.หนังชนโรง There are a lot of antioxidant supplements that are sold in the market that claim to do wonders for growing old.
However, do these antioxidant supplements actually work? According to a study recently conducted by an American university, most of the antioxidants that are sold in the market do not even have the power to prevent cellular damage, and could not even be absorbed by the body. A fascinating discovery was also made as to how these so called antioxidants act on the body.
When a cell damages another cell, antioxidants present in that cell are released. They participate in the repair process that keeps the cell in a stable condition. After all, damaged cells in the body means a damaged organ.ดูหนังออนไลน์ฟรี The antioxidants in the body repair the damage, but unfortunately, the antioxidants available in that cell are not enough.
Good health comes with balance. Too much or too little of anything is bad. Just look at the antioxidants present in fruits and vegetables. Eating a lot of processed foods or antioxidant rich supplements, for example, results in a lack of antioxidants in the body which is the starting point for aging and disease.
Antioxidants help plants combat damage from the environment and help us create a form of life that is more resilient against age and disease. When the antioxidants in plants are in balance, the body can look forward to reducing the amount of free radicals in the body and, thus, toward a healthy aging.
There is a huge variety of antioxidant supplements available these days. They are either vitamin based or herbal based. Usually, they are the same substance with a different brand name. The most important thing to check when choosing an antioxidant supplement is the dosage. Taking a proper dosage should be checked for any diabetic or pregnant. Thebuilders have dieted with whey protein drinks in milkshake form. This is considered to be one of thestrongest antioxidant supplementsavailable.
Many manufacturers make protein shakes and green shakes that contain the antioxidants and vitamins necessary for the body.คลิปเย็ด People who are lactose intolerant should avoid most of the antioxidant supplements.
Other studies suggest that the antioxidants are effective in treating almost every form of cancer. Studies are done in animals and test tube successfully in preventing cancer such as liver and breast cancer.otent dosages of antioxidants have been successfully used to bypass bypass adjuvant therapy for cancer.
Many antioxidants give no negative side effects. Consuming more than the necessary amount of antioxidants can cause side effects such as tiredness, headaches, nausea, and neutralization of some free radicals. Besides, the antioxidant supplements should not be consumed without good food along side them to balance the effects of those free radicals.
There are studies that suggest that physical activity helps in the production of the antioxidants. Better activity increases the oxidation of cholesterol, which in turn produces Coagulation Factor. Another factor that is related to the antioxidants is Vitamin E. Even Vitamin D, which is a very powerful antioxidant, is also vital in reaching the blood cells.
Role of Antioxidants
Antioxidants play a crucial role in the coagulation of the blood. Antioxidants prevent the oxidation of low density lipoproteins that are the main cause of vascular disease. When cholesterol-based plaque buildups block the arteries, the normal circulation is disturbed and dangerous leads to an angina or heart attack as the heart has to work extra hard.
Apart from balancing cholesterol levels, antioxidants also play an important role in the detoxification of the body.คลิป18+ They assist in neutralizing free radicals that damage organs and tissues and contribute to aging.
Role of Antioxidants
Multioxidant supplements are rapidly becoming famous for their antioxidant functions. The supplements augment the functions of the liver and neutralize chemicals that have a tendency to cause Parkinson’s disease. Due to the antioxidant functions that the supplements serve, people who do not exercise regularly and who are not consuming fortified foods are prone to suffer from the diseases caused by free radicals such as heart disease and certain kinds of cancer.
Sources of antioxidants
Products with antioxidant content are called “super antioxidants” because they have a high potency. In order to retain their antioxidant properties, the content has to be taken in supplement form. Such products come in both natural and synthetic forms. Those in natural form are from herbal plants that have antioxidant properties. Examples of such ingredients are:
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